Sound Meditation

This is a lie-down experience, not a show to watch. Guests bring a yoga mat and a pillow, a blanket if they like to be warm, and settle in for a group sound meditation of around an hour and a half, led by Paul with other sound artists. It begins with gentle music and chanting. Then instruments are played from the front of the room: crystal and brass bowls, didgeridoo, shruti box, koshi chimes, ocean drums and rainsticks. Later Paul moves between the mats, so each person hears some of them up close. It needs a larger room and a power outlet, plus 30 to 60 minutes to set up and the same to pack down. It fits a retreat or a quiet wind-down session. The team is based in Perth and travels statewide.