Adam Sellars

Adam Sellars has dived past 74 metres in open ocean on a single breath, and he can hold that breath for five and a half minutes. His talks take what freedivers do to stay calm at depth, with their bodies short of oxygen, and turn it into tools your people can use for stress, mental health and chasing goals. He's an Australian freediving representative and a qualified instructor, and he runs The Pressure Project. The format goes well past a keynote. There are breath workshops, ice bath sessions, pool sessions, ocean events, meditation, team building days and retreats. Past clients include Kawasaki and Insurance Australia Group, the WA men's and women's cricket sides, and Australia's Olympic swimmers. He needs PowerPoint for a keynote, his insurance covers the physical sessions, and he travels nationwide from the Sunshine Coast.